How Long Does it Take to Recover from a Cracked Sternum

Understanding Recovery Time for a Cracked Sternum

Learn about the recovery time for a cracked sternum and the treatments available. Find out how long it takes to heal and what to expect during the recovery process. Get helpful insights and tips for faster healing and returning to normal activities.

A cracked sternum, also known as a sternum fracture, is a relatively rare injury that occurs when the breastbone is fractured or broken. This type of injury can be incredibly painful and requires significant recovery time.

The recovery time for a cracked sternum can vary depending on the severity of the fracture and the individual's overall health and fitness level. In general, it takes several weeks to a few months for the sternum to heal and for the individual to regain full functionality. During this recovery period, it is crucial for the person to rest and avoid activities that could further aggravate or re-injure the sternum.

In some cases, surgery may be necessary to repair a cracked sternum, especially if the fracture is severe or if there is displacement of the bone. Surgery can help stabilize the sternum and promote proper healing. Following surgery, the recovery time may be longer, and the individual may require additional rehabilitation and physical therapy to regain strength and mobility.

It is important to note that the recovery time for a cracked sternum can vary from person to person. Factors such as age, overall health, and the presence of any underlying conditions can affect the healing process. It is crucial for individuals with this injury to follow their doctor's guidance closely, including any recommended pain management techniques and physical therapy exercises, to ensure proper healing and minimize the risk of complications.

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